Blog
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Navigating Grief in the Workplace: A Call for Compassion and Understanding
As a Well-Being Coach with 20 years of HR experience, I have worked with many people that have experienced the profound loss of a loved one. I have worked for both large and small companies, organizations with a healthy company culture, and even a couple with horrible morale and high turnover.
March 31, 2024
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Protect Your Energy
Have you ever heard the word, “energy vampire?” An energy vampire is someone who leaves you drained and exhausted after being in their presence. Although this is a greatly subjective term to describe someone, it is an interesting concept that got me thinking about energy in general, and how
March 30, 2024