Blog
Navigating Grief in the Workplace: A Call for Compassion and Understanding
As a Well-Being Coach with 20 years of HR experience, I have worked with many people that have experienced the profound loss of a loved one. I have worked for both large and small companies, organizations with a healthy company culture, and even a couple with horrible morale and high turnover.
March 31, 2024
Protect Your Energy
Have you ever heard the word, “energy vampire?” An energy vampire is someone who leaves you drained and exhausted after being in their presence. Although this is a greatly subjective term to describe someone, it is an interesting concept that got me thinking about energy in general, and how
March 30, 2024